Delicious Herbed Spinach And Kale Balls
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Recipe Summary Delicious Herbed Spinach And Kale Balls
An old Weight Watchers® recipe with many modifications through the years. Delicious and nutritious. Kids love them!
Ingredients | Weight Watchers Ground Chicken Recipesolive oil cooking spray (such as PAM®)1 (16 ounce) package frozen chopped spinach, thawed and drained1 cup finely chopped onion, or more to taste5 tablespoons olive oil1 teaspoon olive oil2 large eggs, beaten1 (16 ounce) package frozen kale, thawed and drained1 cup dry seasoned bread crumbs¼ cup grated Parmesan cheese, or more to taste½ teaspoon sea salt½ teaspoon garlic powder½ teaspoon ground thyme½ teaspoon dried rubbed sage½ teaspoon dried rosemary½ teaspoon dried oregano2 pinches ground black pepperDirectionsPreheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray or line with parchment paper.Combine spinach, onion, 5 tablespoons plus 1 teaspoon olive oil, and eggs together in a large bowl. Add kale, bread crumbs, Parmesan cheese, sea salt, garlic powder, thyme, sage, rosemary, oregano, and black pepper; mix thoroughly using your hands.Form mixture into 1 1/2-inch balls and arrange on the prepared baking sheet.Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned, 10 to 20 more minutes.Melted butter can be used instead of olive oil. Matzoh meal or ground bread crumbs can be used instead of seasoned bread crumbs. Romano cheese can be used instead of Parmesan cheese. Crushed garlic (2 to 4 cloves) can be used instead of garlic powder.Info | Weight Watchers Ground Chicken Recipesprep: 20 mins cook: 25 mins total: 45 mins Servings: 12 Yield: 12 servings
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